GHIRARDELLI vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
Ad 468x60
GHIRARDELLI wins in 5 out of 12 nutrient categories
GHIRARDELLI: 5
vs
BLUEBERRY PIE: 4
(3 ties)
Overview
| Nutrient | GHIRARDELLI | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 419 cal | 338 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 58.1 g | 41.6 g | |
| Fat | 20.9 g | 17.6 g | |
| Fiber | 2.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GHIRARDELLI | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 256 MG | 204 MG |