GHIRARDELLI vs ANGEL FOOD CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GHIRARDELLI: 4
vs
ANGEL FOOD CAKE: 4
(2 ties)
Overview
| Nutrient | GHIRARDELLI | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calories | 419 cal | 245 cal | |
| Protein | 4.7 g | 6.1 g | |
| Carbs | 58.1 g | 55.1 g | |
| Fat | 20.9 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHIRARDELLI | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHIRARDELLI | ANGEL FOOD CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Sodium, Na | 256 MG | 255 MG |