GHG LOGISTICS vs SWEET RELISH
Nutrition comparison per 100 g serving
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SWEET RELISH wins in 3 out of 10 nutrient categories
GHG LOGISTICS: 2
vs
SWEET RELISH: 3
(5 ties)
Overview
| Nutrient | GHG LOGISTICS | SWEET RELISH | Winner |
|---|---|---|---|
| Calories | 107 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 28.6 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHG LOGISTICS | SWEET RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHG LOGISTICS | SWEET RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 800 MG |