GHERKINS CORNICHOUS vs MICHIGAN HARVEST SPRING MIX & BABY KALE
Nutrition comparison per 100 g serving
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MICHIGAN HARVEST SPRING MIX & BABY KALE wins in 5 out of 10 nutrient categories
GHERKINS CORNICHOUS: 4
vs
MICHIGAN HARVEST SPRING MIX & BABY KALE: 5
(1 ties)
Overview
| Nutrient | GHERKINS CORNICHOUS | MICHIGAN HARVEST SPRING MIX & BABY KALE | Winner |
|---|---|---|---|
| Calories | 14 cal | 180 cal | |
| Protein | 0 g | 3 g | |
| Carbs | 2.8 g | 14 g | |
| Fat | 0 g | 13 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHERKINS CORNICHOUS | MICHIGAN HARVEST SPRING MIX & BABY KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | GHERKINS CORNICHOUS | MICHIGAN HARVEST SPRING MIX & BABY KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,194 MG | 200 MG |