GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT vs 51% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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51% VEGETABLE OIL SPREAD wins in 2 out of 11 nutrient categories
GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT: 1
vs
51% VEGETABLE OIL SPREAD: 2
(8 ties)
Overview
| Nutrient | GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT | 51% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 857 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 92.9 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT | 51% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT | 51% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,357 MG | 786 MG |