GHEE CLARIFIED BUTTER vs 39% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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39% VEGETABLE OIL SPREAD wins in 3 out of 7 nutrient categories
GHEE CLARIFIED BUTTER: 0
vs
39% VEGETABLE OIL SPREAD: 3
(4 ties)
Overview
| Nutrient | GHEE CLARIFIED BUTTER | 39% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 867 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 93.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GHEE CLARIFIED BUTTER | 39% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 643 MG |