G.H. CRETORS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
G.H. CRETORS: 3
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | G.H. CRETORS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 500 cal | 510 cal | |
| Protein | 4.8 g | 16.7 g | |
| Carbs | 59.5 g | 26.7 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | G.H. CRETORS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | G.H. CRETORS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 786 MG | 237 MG |