GG'S vs ITALIAN STYLE SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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GG'S wins in 5 out of 10 nutrient categories
GG'S: 5
vs
ITALIAN STYLE SPAGHETTI SAUCE MIX: 0
(5 ties)
Overview
| Nutrient | GG'S | ITALIAN STYLE SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GG'S | ITALIAN STYLE SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | GG'S | ITALIAN STYLE SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18 MG | 6.3 MG | |
| Sodium, Na | 12,000 MG | 4,250 MG |