GG'S vs GEHL'S

Nutrition comparison per 100 g serving

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GG'S wins in 4 out of 10 nutrient categories

GG'S: 4 vs GEHL'S: 3 (3 ties)

Overview

Nutrient	GG'S	GEHL'S	Winner
Calories	500 cal	113 cal
Protein	0 g	0 g	Tie
Carbs	50 g	9.7 g
Fat	0 g	8.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GG'S	GEHL'S	Winner
Vitamin C, total ascorbic acid	60 MG	0 MG

Mineral	GG'S	GEHL'S
Calcium, Ca	0 MG	32 MG
Iron, Fe	18 MG	0 MG
Sodium, Na	12,000 MG	903 MG

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