GGE vs INSTANT RICE NOODLE SOUP
Nutrition comparison per 100 g serving
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INSTANT RICE NOODLE SOUP wins in 4 out of 10 nutrient categories
GGE: 2
vs
INSTANT RICE NOODLE SOUP: 4
(4 ties)
Overview
| Nutrient | GGE | INSTANT RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 63.3 g | 71.1 g | |
| Fat | 23.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GGE | INSTANT RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GGE | INSTANT RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 1,233 MG | 1,400 MG |