GGE vs CREAM OF MUSHROOM SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAM OF MUSHROOM SOUP wins in 7 out of 11 nutrient categories
GGE: 2
vs
CREAM OF MUSHROOM SOUP: 7
(2 ties)
Overview
| Nutrient | GGE | CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 500 cal | 94 cal | |
| Protein | 10 g | 1.2 g | |
| Carbs | 63.3 g | 6.1 g | |
| Fat | 23.3 g | 6.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GGE | CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GGE | CREAM OF MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 1,233 MG | 257 MG |