GF HARVEST vs CHIA VITALITY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
CHIA VITALITY GRANOLA wins in 5 out of 10 nutrient categories
GF HARVEST: 2
vs
CHIA VITALITY GRANOLA: 5
(3 ties)
Overview
| Nutrient | GF HARVEST | CHIA VITALITY GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 11.1 g | 16.7 g | |
| Carbs | 70 g | 50 g | |
| Fat | 8.9 g | 15 g | |
| Fiber | 8.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GF HARVEST | CHIA VITALITY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GF HARVEST | CHIA VITALITY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 3 MG | 6 MG | |
| Sodium, Na | 444 MG | 267 MG |