GEVALIA vs PUNCH

Nutrition comparison per 100 g serving

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GEVALIA wins in 6 out of 10 nutrient categories

GEVALIA: 6 vs PUNCH: 3 (1 ties)

Overview

Nutrient	GEVALIA	PUNCH	Winner
Calories	52 cal	48 cal
Protein	2.7 g	0 g
Carbs	7.9 g	12.7 g
Fat	1.1 g	0 g
Fiber	0.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GEVALIA	PUNCH	Winner
Vitamin C, total ascorbic acid	0 MG	5.1 MG

Mineral	GEVALIA	PUNCH
Calcium, Ca	45 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	94 MG	11 MG

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