GET WILD CRUNCHY RICE CHIPS vs PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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PEPPER JACK CHEESE wins in 6 out of 11 nutrient categories
GET WILD CRUNCHY RICE CHIPS: 3
vs
PEPPER JACK CHEESE: 6
(2 ties)
Overview
| Nutrient | GET WILD CRUNCHY RICE CHIPS | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 500 cal | 372 cal | |
| Protein | 7.1 g | 18.6 g | |
| Carbs | 64.3 g | 27.9 g | |
| Fat | 21.4 g | 25.6 g | |
| Fiber | 7.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GET WILD CRUNCHY RICE CHIPS | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GET WILD CRUNCHY RICE CHIPS | PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 388 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 347 MG | |
| Sodium, Na | 429 MG | 372 MG |