GET FOCUSED! WAKE UP WITH A BLEND OF CAGE-FREE EGGS vs SAUSAGE
Nutrition comparison per 100 g serving
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GET FOCUSED! WAKE UP WITH A BLEND OF CAGE-FREE EGGS wins in 12 out of 19 nutrient categories
GET FOCUSED! WAKE UP WITH A BLEND OF CAGE-FREE EGGS: 12
vs
SAUSAGE: 5
(2 ties)
Overview
| Nutrient | GET FOCUSED! WAKE UP WITH A BLEND OF CAGE-FREE EGGS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 250 cal | |
| Protein | 10.6 g | 11.6 g | |
| Carbs | 20 g | 16.1 g | |
| Fat | 7.7 g | 16.1 g | |
| Fiber | 4.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GET FOCUSED! WAKE UP WITH A BLEND OF CAGE-FREE EGGS | SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 1.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | GET FOCUSED! WAKE UP WITH A BLEND OF CAGE-FREE EGGS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 89 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Magnesium, Mg | 35 MG | 0 MG | |
| Phosphorus, P | 147 MG | 0 MG | |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 318 MG | 661 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |