GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR vs SCRAMBLED EGGS
Nutrition comparison per 100 g serving
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GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR wins in 14 out of 18 nutrient categories
GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR: 14
vs
SCRAMBLED EGGS: 2
(2 ties)
Overview
| Nutrient | GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calories | 183 cal | 246 cal | |
| Protein | 9.9 g | 8.5 g | |
| Carbs | 21.1 g | 13.3 g | |
| Fat | 7.8 g | 17.5 g | |
| Fiber | 4.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Niacin | 1.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 10.6 MG | 1.1 MG |
Minerals
| Mineral | GET FOCUSED! AN ENGLISH BREAKFAST FLAVOR | SCRAMBLED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Magnesium, Mg | 42 MG | 0 MG | |
| Phosphorus, P | 141 MG | 0 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 331 MG | 649 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |