GESHER vs CHICHARRONES DE HARINA FRIED WHEAT FLOUR SNACK
Nutrition comparison per 100 g serving
Ad 468x60
GESHER wins in 6 out of 10 nutrient categories
GESHER: 6
vs
CHICHARRONES DE HARINA FRIED WHEAT FLOUR SNACK: 2
(2 ties)
Overview
| Nutrient | GESHER | CHICHARRONES DE HARINA FRIED WHEAT FLOUR SNACK | Winner |
|---|---|---|---|
| Calories | 476 cal | 536 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 19.1 g | 28.6 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GESHER | CHICHARRONES DE HARINA FRIED WHEAT FLOUR SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GESHER | CHICHARRONES DE HARINA FRIED WHEAT FLOUR SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,071 MG |