GESHER vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TORTILLA CHIPS wins in 4 out of 10 nutrient categories
GESHER: 3
vs
TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | GESHER | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 496 cal | 483 cal | |
| Protein | 9.3 g | 6.9 g | |
| Carbs | 58.9 g | 65.5 g | |
| Fat | 25 g | 24.1 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GESHER | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GESHER | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 621 MG | 483 MG |