GESHER vs CHICKPEA CRISPS
Nutrition comparison per 100 g serving
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CHICKPEA CRISPS wins in 7 out of 10 nutrient categories
GESHER: 1
vs
CHICKPEA CRISPS: 7
(2 ties)
Overview
| Nutrient | GESHER | CHICKPEA CRISPS | Winner |
|---|---|---|---|
| Calories | 496 cal | 464 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 58.9 g | 64.3 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GESHER | CHICKPEA CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GESHER | CHICKPEA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 621 MG | 821 MG |