GERRIT'S vs PEPPERMINT BARK
Nutrition comparison per 100 g serving
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PEPPERMINT BARK wins in 6 out of 10 nutrient categories
GERRIT'S: 2
vs
PEPPERMINT BARK: 6
(2 ties)
Overview
| Nutrient | GERRIT'S | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calories | 352 cal | 525 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 82.5 g | 57.5 g | |
| Fat | 0 g | 32.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERRIT'S | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERRIT'S | PEPPERMINT BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 28 MG | 75 MG |