GERRIT J. VERBURG CO. vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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RUSSELL STOVER wins in 6 out of 10 nutrient categories
GERRIT J. VERBURG CO.: 2
vs
RUSSELL STOVER: 6
(2 ties)
Overview
| Nutrient | GERRIT J. VERBURG CO. | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 522 cal | 488 cal | |
| Protein | 8.7 g | 4.9 g | |
| Carbs | 65.2 g | 61.0 g | |
| Fat | 30.4 g | 26.8 g | |
| Fiber | 4.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERRIT J. VERBURG CO. | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERRIT J. VERBURG CO. | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 65 MG | 85 MG |