GERRIT J. VERBURG CO. vs MINT COOKIE CRUNCH
Nutrition comparison per 100 g serving
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GERRIT J. VERBURG CO. wins in 5 out of 10 nutrient categories
GERRIT J. VERBURG CO.: 5
vs
MINT COOKIE CRUNCH: 3
(2 ties)
Overview
| Nutrient | GERRIT J. VERBURG CO. | MINT COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calories | 522 cal | 562 cal | |
| Protein | 8.7 g | 6.3 g | |
| Carbs | 65.2 g | 62.5 g | |
| Fat | 30.4 g | 31.3 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GERRIT J. VERBURG CO. | MINT COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 288 MG | |
| Sodium, Na | 65 MG | 62 MG |