GERRIT J. VERBURG CO. vs BROOKSIDE
Nutrition comparison per 100 g serving
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BROOKSIDE wins in 7 out of 10 nutrient categories
GERRIT J. VERBURG CO.: 1
vs
BROOKSIDE: 7
(2 ties)
Overview
| Nutrient | GERRIT J. VERBURG CO. | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 522 cal | 467 cal | |
| Protein | 8.7 g | 4.4 g | |
| Carbs | 65.2 g | 64.4 g | |
| Fat | 30.4 g | 26.7 g | |
| Fiber | 4.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERRIT J. VERBURG CO. | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERRIT J. VERBURG CO. | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 65 MG | 122 MG |