GERMAN STYLE WARM POTATO SALAD vs BUTTER & HERB MASHED POTATOES
Nutrition comparison per 100 g serving
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GERMAN STYLE WARM POTATO SALAD wins in 6 out of 11 nutrient categories
GERMAN STYLE WARM POTATO SALAD: 6
vs
BUTTER & HERB MASHED POTATOES: 4
(1 ties)
Overview
| Nutrient | GERMAN STYLE WARM POTATO SALAD | BUTTER & HERB MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 356 cal | 393 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 1.1 g | 7.1 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN STYLE WARM POTATO SALAD | BUTTER & HERB MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | GERMAN STYLE WARM POTATO SALAD | BUTTER & HERB MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 143 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 1,978 MG | 1,893 MG |