GERMAN STYLE SAUSAGE vs TURKEY POLSKA KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY POLSKA KIELBASA wins in 5 out of 10 nutrient categories
GERMAN STYLE SAUSAGE: 4
vs
TURKEY POLSKA KIELBASA: 5
(1 ties)
Overview
| Nutrient | GERMAN STYLE SAUSAGE | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 248 cal | 156 cal | |
| Protein | 17.7 g | 15.6 g | |
| Carbs | 0.9 g | 6.3 g | |
| Fat | 18.6 g | 7.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN STYLE SAUSAGE | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GERMAN STYLE SAUSAGE | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Sodium, Na | 796 MG | 781 MG |