GERMAN STYLE CHOCOLATE CAKE PEANUT SPREAD vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 5 out of 12 nutrient categories
GERMAN STYLE CHOCOLATE CAKE PEANUT SPREAD: 3
vs
PEANUT BUTTER: 5
(4 ties)
Overview
| Nutrient | GERMAN STYLE CHOCOLATE CAKE PEANUT SPREAD | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 606 cal | 625 cal | |
| Protein | 18.2 g | 21.9 g | |
| Carbs | 27.3 g | 18.8 g | |
| Fat | 51.5 g | 50 g | |
| Fiber | 6.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN STYLE CHOCOLATE CAKE PEANUT SPREAD | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GERMAN STYLE CHOCOLATE CAKE PEANUT SPREAD | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 258 MG | 438 MG |