GERMAN RECIPE SMOKED SAUSAGE vs KNOCKWURST GARLIC SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GERMAN RECIPE SMOKED SAUSAGE: 4
vs
KNOCKWURST GARLIC SAUSAGE: 4
(2 ties)
Overview
| Nutrient | GERMAN RECIPE SMOKED SAUSAGE | KNOCKWURST GARLIC SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 310 cal | |
| Protein | 11.4 g | 12 g | |
| Carbs | 2.5 g | 3 g | |
| Fat | 27.9 g | 27 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN RECIPE SMOKED SAUSAGE | KNOCKWURST GARLIC SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | GERMAN RECIPE SMOKED SAUSAGE | KNOCKWURST GARLIC SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Sodium, Na | 1,139 MG | 980 MG |