GERMAN PRETZEL MIX vs DUFF GOLDMAN
Nutrition comparison per 100 g serving
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GERMAN PRETZEL MIX wins in 6 out of 10 nutrient categories
GERMAN PRETZEL MIX: 6
vs
DUFF GOLDMAN: 2
(2 ties)
Overview
| Nutrient | GERMAN PRETZEL MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calories | 341 cal | 395 cal | |
| Protein | 12.2 g | 4.7 g | |
| Carbs | 70.7 g | 79.1 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN PRETZEL MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN PRETZEL MIX | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 1,146 MG | 535 MG |