GERMAN POTATO SALAD vs CRANBERRY RELISH
Nutrition comparison per 100 g serving
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CRANBERRY RELISH wins in 5 out of 10 nutrient categories
GERMAN POTATO SALAD: 3
vs
CRANBERRY RELISH: 5
(2 ties)
Overview
| Nutrient | GERMAN POTATO SALAD | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Calories | 204 cal | 114 cal | |
| Protein | 1.8 g | 2.9 g | |
| Carbs | 21.2 g | 25.7 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN POTATO SALAD | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 8.6 MG |
Minerals
| Mineral | GERMAN POTATO SALAD | CRANBERRY RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 354 MG | 114 MG |