GERMAN ORGANIC MUSTARD vs MUSTARD
Nutrition comparison per 100 g serving
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GERMAN ORGANIC MUSTARD wins in 4 out of 10 nutrient categories
GERMAN ORGANIC MUSTARD: 4
vs
MUSTARD: 2
(4 ties)
Overview
| Nutrient | GERMAN ORGANIC MUSTARD | MUSTARD | Winner |
|---|---|---|---|
| Calories | 0 cal | 171 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 0 g | 31.4 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GERMAN ORGANIC MUSTARD | MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 800 MG |