GERMAN CHOCOLATE CAKE vs APPLE TURNOVERS
Nutrition comparison per 100 g serving
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GERMAN CHOCOLATE CAKE wins in 7 out of 11 nutrient categories
GERMAN CHOCOLATE CAKE: 7
vs
APPLE TURNOVERS: 3
(1 ties)
Overview
| Nutrient | GERMAN CHOCOLATE CAKE | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calories | 339 cal | 380 cal | |
| Protein | 5.4 g | 4.2 g | |
| Carbs | 53.6 g | 42.3 g | |
| Fat | 12.5 g | 18.3 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN CHOCOLATE CAKE | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GERMAN CHOCOLATE CAKE | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 2.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 89 MG | 254 MG |