GERMAN CHOCOLATE BROWNIES vs MAPLE GLAZED DOUGHNUT HOLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
GERMAN CHOCOLATE BROWNIES: 5
vs
MAPLE GLAZED DOUGHNUT HOLES: 5
(3 ties)
Overview
| Nutrient | GERMAN CHOCOLATE BROWNIES | MAPLE GLAZED DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calories | 380 cal | 411 cal | |
| Protein | 4 g | 2.9 g | |
| Carbs | 66 g | 58.7 g | |
| Fat | 12 g | 20.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN CHOCOLATE BROWNIES | MAPLE GLAZED DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN CHOCOLATE BROWNIES | MAPLE GLAZED DOUGHNUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 59 MG | |
| Iron, Fe | 2.2 MG | 1.1 MG | |
| Sodium, Na | 270 MG | 381 MG |