GERMAN BRAND SMOKED SAUSAGE vs SCHAU ESSEN
Nutrition comparison per 100 g serving
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GERMAN BRAND SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
GERMAN BRAND SMOKED SAUSAGE: 4
vs
SCHAU ESSEN: 3
(3 ties)
Overview
| Nutrient | GERMAN BRAND SMOKED SAUSAGE | SCHAU ESSEN | Winner |
|---|---|---|---|
| Calories | 319 cal | 290 cal | |
| Protein | 12.1 g | 12.9 g | |
| Carbs | 1.1 g | 3.2 g | |
| Fat | 26.4 g | 24.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN BRAND SMOKED SAUSAGE | SCHAU ESSEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN BRAND SMOKED SAUSAGE | SCHAU ESSEN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 742 MG |