GERMAN BRAND SKINLESS FRANKS vs COLOMBIAN BRAND SAUSAGE
Nutrition comparison per 100 g serving
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COLOMBIAN BRAND SAUSAGE wins in 5 out of 10 nutrient categories
GERMAN BRAND SKINLESS FRANKS: 3
vs
COLOMBIAN BRAND SAUSAGE: 5
(2 ties)
Overview
| Nutrient | GERMAN BRAND SKINLESS FRANKS | COLOMBIAN BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 280 cal | 429 cal | |
| Protein | 12 g | 37.5 g | |
| Carbs | 2 g | 3.6 g | |
| Fat | 26 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN BRAND SKINLESS FRANKS | COLOMBIAN BRAND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GERMAN BRAND SKINLESS FRANKS | COLOMBIAN BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Sodium, Na | 860 MG | 1,661 MG |