GERMAN BRAND SKINLESS FRANKS vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GERMAN BRAND SKINLESS FRANKS: 2
vs
BEEF FRANKFURTERS: 2
(6 ties)
Overview
| Nutrient | GERMAN BRAND SKINLESS FRANKS | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 280 cal | 286 cal | |
| Protein | 12 g | 12 g | Tie |
| Carbs | 2 g | 2 g | Tie |
| Fat | 26 g | 26 g | Tie |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN BRAND SKINLESS FRANKS | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN BRAND SKINLESS FRANKS | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Sodium, Na | 860 MG | 696 MG |