GERMAN ALMONDS vs CLASSIC TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC TRAIL MIX wins in 6 out of 10 nutrient categories
GERMAN ALMONDS: 1
vs
CLASSIC TRAIL MIX: 6
(3 ties)
Overview
| Nutrient | GERMAN ALMONDS | CLASSIC TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 7.5 g | 13.3 g | |
| Carbs | 57.5 g | 50 g | |
| Fat | 30 g | 30 g | Tie |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GERMAN ALMONDS | CLASSIC TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GERMAN ALMONDS | CLASSIC TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 62 MG | 200 MG |