GEORGIA ROLL QBR vs SALMON MANGO FRESH ROLL
Nutrition comparison per 100 g serving
Ad 468x60
GEORGIA ROLL QBR wins in 5 out of 10 nutrient categories
GEORGIA ROLL QBR: 5
vs
SALMON MANGO FRESH ROLL: 4
(1 ties)
Overview
| Nutrient | GEORGIA ROLL QBR | SALMON MANGO FRESH ROLL | Winner |
|---|---|---|---|
| Calories | 142 cal | 135 cal | |
| Protein | 3.9 g | 3.9 g | |
| Carbs | 18.3 g | 21.0 g | |
| Fat | 6.3 g | 4.2 g | |
| Fiber | 2.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEORGIA ROLL QBR | SALMON MANGO FRESH ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3.9 MG |
Minerals
| Mineral | GEORGIA ROLL QBR | SALMON MANGO FRESH ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 388 MG | 352 MG |