GEORGIA GOLD RECIPE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE MEGA STRIPS vs MINI FILO SPINACH WITH SPINACH
Nutrition comparison per 100 g serving
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GEORGIA GOLD RECIPE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE MEGA STRIPS wins in 7 out of 12 nutrient categories
GEORGIA GOLD RECIPE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE MEGA STRIPS: 7
vs
MINI FILO SPINACH WITH SPINACH: 3
(2 ties)
Overview
| Nutrient | GEORGIA GOLD RECIPE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE MEGA STRIPS | MINI FILO SPINACH WITH SPINACH | Winner |
|---|---|---|---|
| Calories | 206 cal | 294 cal | |
| Protein | 11.8 g | 7.1 g | |
| Carbs | 14.7 g | 33.3 g | |
| Fat | 10.8 g | 14.3 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEORGIA GOLD RECIPE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE MEGA STRIPS | MINI FILO SPINACH WITH SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GEORGIA GOLD RECIPE BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE MEGA STRIPS | MINI FILO SPINACH WITH SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 843 MG | 413 MG |