GEORGE J. HOWE COMPANY vs NANTUCKET BLEND
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GEORGE J. HOWE COMPANY: 4
vs
NANTUCKET BLEND: 4
(3 ties)
Overview
| Nutrient | GEORGE J. HOWE COMPANY | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Calories | 567 cal | 433 cal | |
| Protein | 26.7 g | 10 g | |
| Carbs | 16.7 g | 53.3 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEORGE J. HOWE COMPANY | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GEORGE J. HOWE COMPANY | NANTUCKET BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 433 MG | 0 MG |