GEORGE J. HOWE COMPANY vs HONEY ROASTED ALMONDS
Nutrition comparison per 100 g serving
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GEORGE J. HOWE COMPANY wins in 8 out of 10 nutrient categories
GEORGE J. HOWE COMPANY: 8
vs
HONEY ROASTED ALMONDS: 0
(2 ties)
Overview
| Nutrient | GEORGE J. HOWE COMPANY | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 2,716 cal | |
| Protein | 26.7 g | 19 g | |
| Carbs | 16.7 g | 23 g | |
| Fat | 50 g | 53 g | |
| Fiber | 10 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEORGE J. HOWE COMPANY | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEORGE J. HOWE COMPANY | HONEY ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 433 MG | 0 MG |