GEORGE J HOWE COMPANY PEPPERMINT PATTIES vs PECAN CANDY
Nutrition comparison per 100 g serving
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GEORGE J HOWE COMPANY PEPPERMINT PATTIES wins in 5 out of 12 nutrient categories
GEORGE J HOWE COMPANY PEPPERMINT PATTIES: 5
vs
PECAN CANDY: 4
(3 ties)
Overview
| Nutrient | GEORGE J HOWE COMPANY PEPPERMINT PATTIES | PECAN CANDY | Winner |
|---|---|---|---|
| Calories | 536 cal | 220 cal | |
| Protein | 3.6 g | 48 g | |
| Carbs | 64.3 g | 23 g | |
| Fat | 32.1 g | 1.5 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEORGE J HOWE COMPANY PEPPERMINT PATTIES | PECAN CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GEORGE J HOWE COMPANY PEPPERMINT PATTIES | PECAN CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 2.9 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 54 MG | 5 MG |