GEORGE J. HOWE COMPANY vs PREMIUM PURPLE RAIN CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GEORGE J. HOWE COMPANY wins in 5 out of 10 nutrient categories
GEORGE J. HOWE COMPANY: 5
vs
PREMIUM PURPLE RAIN CAKE MIX: 3
(2 ties)
Overview
| Nutrient | GEORGE J. HOWE COMPANY | PREMIUM PURPLE RAIN CAKE MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 436 cal | |
| Protein | 10 g | 5.1 g | |
| Carbs | 63.3 g | 87.2 g | |
| Fat | 15 g | 7.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEORGE J. HOWE COMPANY | PREMIUM PURPLE RAIN CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEORGE J. HOWE COMPANY | PREMIUM PURPLE RAIN CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 103 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 33 MG | 667 MG |