GEORGE J. HOWE COMPANY vs COOKIE MIXES
Nutrition comparison per 100 g serving
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COOKIE MIXES wins in 5 out of 10 nutrient categories
GEORGE J. HOWE COMPANY: 3
vs
COOKIE MIXES: 5
(2 ties)
Overview
| Nutrient | GEORGE J. HOWE COMPANY | COOKIE MIXES | Winner |
|---|---|---|---|
| Calories | 400 cal | 391 cal | |
| Protein | 10 g | 8.7 g | |
| Carbs | 63.3 g | 78.3 g | |
| Fat | 15 g | 4.4 g | |
| Fiber | 6.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEORGE J. HOWE COMPANY | COOKIE MIXES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEORGE J. HOWE COMPANY | COOKIE MIXES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 87 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Sodium, Na | 33 MG | 826 MG |