GEORGE J. HOWE COMPANY vs JALAPENO CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GEORGE J. HOWE COMPANY wins in 4 out of 10 nutrient categories
GEORGE J. HOWE COMPANY: 4
vs
JALAPENO CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | GEORGE J. HOWE COMPANY | JALAPENO CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 60.7 g | 39.3 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GEORGE J. HOWE COMPANY | JALAPENO CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GEORGE J. HOWE COMPANY | JALAPENO CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 571 MG |