GENUINE ZERO SUGAR PROTEIN 25 GRAMS SHAKE vs BANANAS & CREAM HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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BANANAS & CREAM HIGH PROTEIN SHAKE wins in 18 out of 25 nutrient categories
GENUINE ZERO SUGAR PROTEIN 25 GRAMS SHAKE: 3
vs
BANANAS & CREAM HIGH PROTEIN SHAKE: 18
(4 ties)
Overview
| Nutrient | GENUINE ZERO SUGAR PROTEIN 25 GRAMS SHAKE | BANANAS & CREAM HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 7.6 g | 9.1 g | |
| Carbs | 2.4 g | 1.5 g | |
| Fat | 1.4 g | 0.9 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENUINE ZERO SUGAR PROTEIN 25 GRAMS SHAKE | BANANAS & CREAM HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 30 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 6.1 UG |
Minerals
| Mineral | GENUINE ZERO SUGAR PROTEIN 25 GRAMS SHAKE | BANANAS & CREAM HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 152 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.0 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 30 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 152 MG | |
| Potassium, K | 142 MG | 94 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 58 MG | 82 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |