GENUINE WHEY PROTEIN POWDER vs ORGANIC COCONUTMILK & COCONUT WATER
Nutrition comparison per 100 g serving
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GENUINE WHEY PROTEIN POWDER wins in 6 out of 13 nutrient categories
GENUINE WHEY PROTEIN POWDER: 6
vs
ORGANIC COCONUTMILK & COCONUT WATER: 4
(3 ties)
Overview
| Nutrient | GENUINE WHEY PROTEIN POWDER | ORGANIC COCONUTMILK & COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 396 cal | 21 cal | |
| Protein | 66.1 g | 0 g | |
| Carbs | 17.6 g | 1.7 g | |
| Fat | 7.7 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENUINE WHEY PROTEIN POWDER | ORGANIC COCONUTMILK & COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GENUINE WHEY PROTEIN POWDER | ORGANIC COCONUTMILK & COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Phosphorus, P | 220 MG | 0 MG | |
| Potassium, K | 529 MG | 96 MG | |
| Sodium, Na | 220 MG | 12 MG |