GENUINE WHEY PROTEIN POWDER vs FRESH MILLED ALMOND MILK
Nutrition comparison per 100 g serving
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GENUINE WHEY PROTEIN POWDER wins in 6 out of 12 nutrient categories
GENUINE WHEY PROTEIN POWDER: 6
vs
FRESH MILLED ALMOND MILK: 5
(1 ties)
Overview
| Nutrient | GENUINE WHEY PROTEIN POWDER | FRESH MILLED ALMOND MILK | Winner |
|---|---|---|---|
| Calories | 396 cal | 1,750 cal | |
| Protein | 66.1 g | 62.5 g | |
| Carbs | 17.6 g | 112.5 g | |
| Fat | 7.7 g | 137.5 g | |
| Fiber | 0 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GENUINE WHEY PROTEIN POWDER | FRESH MILLED ALMOND MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 975 MG | |
| Iron, Fe | 0 MG | 33.8 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Phosphorus, P | 220 MG | 0 MG | |
| Potassium, K | 529 MG | 3,525 MG | |
| Sodium, Na | 220 MG | 1,500 MG |