GENUINE PROTEIN 32 GRAMS POWDER vs HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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GENUINE PROTEIN 32 GRAMS POWDER wins in 9 out of 14 nutrient categories
GENUINE PROTEIN 32 GRAMS POWDER: 9
vs
HIGH PROTEIN SHAKE: 4
(1 ties)
Overview
| Nutrient | GENUINE PROTEIN 32 GRAMS POWDER | HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 400 cal | 1,455 cal | |
| Protein | 45.7 g | 272.7 g | |
| Carbs | 28.6 g | 36.4 g | |
| Fat | 12.9 g | 27.3 g | |
| Fiber | 2.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENUINE PROTEIN 32 GRAMS POWDER | HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | GENUINE PROTEIN 32 GRAMS POWDER | HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 843 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Magnesium, Mg | 300 MG | 0 MG | |
| Phosphorus, P | 629 MG | 0 MG | |
| Potassium, K | 671 MG | 2,818 MG | |
| Sodium, Na | 193 MG | 2,455 MG |