GENUINE PROTEIN 32 G POWDER vs EGG WHITE PROTEIN 20 G WITH BCAAS POWDER
Nutrition comparison per 100 g serving
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GENUINE PROTEIN 32 G POWDER wins in 17 out of 23 nutrient categories
GENUINE PROTEIN 32 G POWDER: 17
vs
EGG WHITE PROTEIN 20 G WITH BCAAS POWDER: 5
(1 ties)
Overview
| Nutrient | GENUINE PROTEIN 32 G POWDER | EGG WHITE PROTEIN 20 G WITH BCAAS POWDER | Winner |
|---|---|---|---|
| Calories | 443 cal | 367 cal | |
| Protein | 45.7 g | 66.7 g | |
| Carbs | 30 g | 13.3 g | |
| Fat | 15.7 g | 1.7 g | |
| Fiber | 4.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENUINE PROTEIN 32 G POWDER | EGG WHITE PROTEIN 20 G WITH BCAAS POWDER | Winner |
|---|---|---|---|
| Folate, total | 120 UG | 0 UG | |
| Niacin | 8 MG | 0 MG | |
| Pantothenic acid | 2.6 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 45.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | GENUINE PROTEIN 32 G POWDER | EGG WHITE PROTEIN 20 G WITH BCAAS POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 743 MG | 90 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.3 MG | |
| Magnesium, Mg | 207 MG | 0 MG | |
| Phosphorus, P | 629 MG | 0 MG | |
| Potassium, K | 671 MG | 0 MG | |
| Sodium, Na | 200 MG | 1,067 MG | |
| Zinc, Zn | 3.1 MG | 0 MG |