GENUINE PROTEIN 25 GRAMS SHAKE vs PLANT-BASED DRINK
Nutrition comparison per 100 g serving
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GENUINE PROTEIN 25 GRAMS SHAKE wins in 6 out of 12 nutrient categories
GENUINE PROTEIN 25 GRAMS SHAKE: 6
vs
PLANT-BASED DRINK: 5
(1 ties)
Overview
| Nutrient | GENUINE PROTEIN 25 GRAMS SHAKE | PLANT-BASED DRINK | Winner |
|---|---|---|---|
| Calories | 52 cal | 51 cal | |
| Protein | 7.6 g | 5.6 g | |
| Carbs | 2.7 g | 3.1 g | |
| Fat | 1.4 g | 2.0 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENUINE PROTEIN 25 GRAMS SHAKE | PLANT-BASED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | GENUINE PROTEIN 25 GRAMS SHAKE | PLANT-BASED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 11 MG | |
| Iron, Fe | 0.0 MG | 2.0 MG | |
| Potassium, K | 142 MG | 56 MG | |
| Sodium, Na | 58 MG | 76 MG |